Mix half a scoop (approximately 500mg) with 200ml water or fruit juice in a PREMIUM RAWS™ Shaker Bottle. Take 1-2 servings spread evenly throughout the day (e.g 1 in the morning and 1 before bed)
Disclaimer: Individuals will respond differently and implied results will vary. Implied results assume an appropriate nutrition and training plan.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our PREMIUM RAWS™ scoops, these are only approximate and are not a substitute for using a standardised measuring device.
